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San Francisco, CA 94104 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Francisco, CA 94104

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Binky Mendoza

Binky Mendoza

AEDP

San Francisco, CA

Binky Mendoza is an AEDP-certified therapist based in San Francisco, California. Mendoza offers services to individual adults, from young adulthood (18) through their elder years (65+), and to couples. Mendoza supports clients dealing with a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. In practice, Mendoza utilizes therapeutic approaches such as attachment-based therapy, relational therapy, integrative therapy, somatic therapy, and experiential therapy. Services are offered in English (US).

Shoshana Polansky

Shoshana Polansky

Marriage & Family Therapist, LMFT

San Francisco, CA

Shoshana Polansky is a licensed Marriage and Family Therapist (LMFT) based in San Francisco, CA. She offers services to adults aged 18 to 65 and elders over 65. Ms. Polansky provides support for a range of concerns including general well-being and mental health, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers individual, family, and couples therapy, and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Somatic Therapy, and Gottman Method Couples Therapy.

Private Practice Of Saloomeh Nakh Saz

Private Practice Of Saloomeh Nakh Saz

Marriage & Family Therapist, LMFT

San Francisco, CA

Private Practice Of Saloomeh Nakh Saz is a licensed Marriage and Family Therapist (LMFT) based in San Francisco, CA. Saloomeh Nakh Saz offers services to adults aged 18 to 65, providing support for a range of concerns including anxiety, family stress, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. The practice offers individual and couples therapy and delivers services in English (US). Saloomeh Nakh Saz utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), relational therapy, eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), and multicultural therapy.

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Local Support in San Francisco, CA 94104

San Francisco, California, is a vibrant city known for its cultural diversity and innovative spirit, yet it faces significant social and economic challenges. The high cost of living and stark income disparities create environments of stress and instability for many residents, particularly in underserved neighborhoods. Access to healthcare, including mental health services, remains uneven, exacerbating issues related to anxiety, depression, and substance use disorders. The city has made strides to address these challenges through comprehensive initiatives aimed at improving mental health care coordination and accessibility. Various programs are in place to support those struggling, particularly among marginalized communities. Local resources encompass a broad spectrum of services, encouraging individuals to seek assistance and fostering peer support networks. As San Francisco continues to evolve, it is crucial to prioritize mental well-being and the development of equitable social systems to enhance the overall health of its diverse population. Explore local mental health resources to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.