Alison Little is a marriage and family therapist (MFT) based in San Francisco, CA. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Alison is experienced in supporting clients with a range of concerns such as anxiety, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. She provides therapy to individuals, families, groups, and couples. Services are offered in English (US) and can be accessed both in person and via online chat. Alison's therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, attachment-based therapy, relational therapy, humanistic therapy, integrative therapy, positive psychology, existential therapy, play therapy, internal family systems (IFS), somatic therapy, feminist therapy, and gestalt therapy.