Benu Lahiry is a Marriage and Family Therapist with a Master of Arts degree, offering therapeutic services in San Francisco, CA. Lahiry provides support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Lahiry specializes in addressing a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, and relationship stress. Lahiry offers services to individuals and couples and provides therapy in English (US). In practice, Lahiry utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, and Attachment-based Therapy.