Jan Messer, an LMFT, provides therapy services in San Francisco, CA. Messer offers support to adults aged 18 to 65 and elders aged 65 and over. Messer works with individuals, families, and couples, addressing a range of concerns including anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), relationship stress, sleeping well, spirituality, student life, trauma, and post-traumatic stress disorder (PTSD). Messer incorporates mindfulness techniques and utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Psychoanalytic Therapy, and Jungian Therapy. Messer offers services in English (US).