Jane Steinberg is a Marriage and Family Therapist (MFT) based in San Francisco, CA. She offers services to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals and couples through various concerns such as anxiety, depression, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Jane provides services in English (US). She integrates a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, and Transpersonal Therapy. Additionally, she incorporates mindfulness techniques into her work to support emotional regulation and resilience.