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Jo Sopko

Jo Sopko

Marriage & Family Therapist, MFT

San Francisco, CA

Jo Sopko, a Marriage and Family Therapist (MFT), offers services in San Francisco, CA. She works with preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Jo Sopko provides support for individuals, families, and couples, and offers services in English. Her practice addresses a range of concerns including those specific to individuals aged 50 and over, addiction, alcohol and drug use, anxiety, breakups, bullying, chronic pain, depression, disabilities, domestic violence, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Jo Sopko utilizes a diverse array of therapeutic approaches, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, humanistic therapy, integrative therapy, narrative therapy, compassion-focused therapy, play therapy, gestalt therapy, art therapy, expressive arts therapy, sandplay therapy, and Jungian therapy.
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At a glance

Specialties & approach

Specialties

50+ Addiction Alcohol/Drug Use Anxiety Breakups Bullying Chronic Pain Depression Disabilities Domestic Violence General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality

Therapy types

Art Therapy Attachment-based Compassion Focused Expressive Arts Family / Marital Family Systems Gestalt Humanistic Integrative Interpersonal Jungian Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Psychodynamic Relational Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

San Francisco, CA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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