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Sita Sawyer

Sita Sawyer

Psychologist, PHD

San Francisco, CA

Dr. Sita Sawyer is a psychologist based in San Francisco, CA. She offers services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Dr. Sawyer addresses a range of concerns including anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and work stress. She provides therapeutic support in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Structural Family Therapy, and Cognitive Processing Therapy (CPT).
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At a glance

Specialties & approach

Specialties

Anxiety Chronic Pain Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Work Stress

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Family Systems Integrative Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

San Francisco, CA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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