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San Jose, CA 95127 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Jose, CA 95127

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Rachael Barreto

Rachael Barreto

Social Worker, Clinical, LCSW

San Jose, CA

Rachael Barreto, a Clinical Social Worker (LCSW) based in San Jose, CA, offers therapeutic services to adults aged 18 to 65. She specializes in supporting individuals and couples through a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, and depression. Rachael provides services in English (US). Her practice incorporates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Coaching, and Positive Psychology.

Cassandra Majus

Cassandra Majus

Marriage & Family Therapist, MFT

San Jose, CA

Cassandra Majus is a Marriage & Family Therapist (MFT) based in San Jose, California. She offers services to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a variety of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, men's and women's issues, parenting challenges, and student life adjustments. Cassandra provides individual and family therapy, utilizing therapeutic approaches including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family Systems Therapy, Eclectic Therapy, Play Therapy, and Art Therapy. She offers services in English (US).

Jamie Cisar

Jamie Cisar

Psychologist, Psy.D.

San Jose, CA

Dr. Jamie Cisar is a psychologist practicing in San Jose, CA. Dr. Cisar works with adolescents ages 13 to 18 and adults ages 18 to 65. Dr. Cisar offers support for a range of concerns, including anxiety, the challenges faced by caregivers, depression, feelings of being stuck, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Dr. Cisar offers services in English (US). Dr. Cisar's therapeutic approach incorporates trauma focused therapy, humanistic therapy, and psychological testing and evaluation.

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Local Support in San Jose, CA 95127

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.