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San Jose, CA 95128 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in San Jose, CA 95128

Therapists 30 listings in San Jose, CA 95128 Treatment Centers 5 listings in San Jose, CA 95128 Housing Assistance 3 listings in San Jose, CA 95128 Food Pantries & Support 3 listings in San Jose, CA 95128 Churches & Faith Based Support 9 listings in San Jose, CA 95128
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Therapists in San Jose, CA 95128

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Helene Brun

Helene Brun

Marriage & Family Therapist, MS

Online Chat San Jose, CA

Helene Brun, a Marriage & Family Therapist holding an MS, provides services in San Jose, CA. She specializes in supporting individuals, couples, and groups through online chat, addressing concerns such as family stress and grief. Helene Brun offers her services in both English and Danish, utilizing a coaching approach in her practice.

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Kyla Ivey-forsyth

Kyla Ivey-forsyth

Marriage & Family Therapist, MA

San Jose, CA

Kyla Ivey-forsyth is a Marriage & Family Therapist with a Master of Arts degree, providing services in San Jose, CA. Kyla Ivey-forsyth offers services in English (US).

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Shawn O'Dell

Shawn O'Dell

PSYD

San Jose, CA

Dr. Shawn O'Dell is a licensed psychologist practicing in San Jose, CA. Dr. O'Dell offers support to individuals managing a range of concerns, including those aged 50 and over, anxiety, depression, disabilities, general well-being and mental health concerns, and grief. Dr. O'Dell provides services in English (US).

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Jan 11, 2026 · 8 min read

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Jan 17, 2026 · 12 min read

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Local Support in San Jose, CA 95128

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.