The Diabetes Prevention Program (DPP) in San Jose, CA, is dedicated to empowering individuals at high risk of developing type 2 diabetes through education and support. Our program encourages lifestyle changes that focus on healthier eating, increased physical activity, and manageable weight loss, helping participants reduce their risk and enhance their overall well-being. Over the course of 12 months, participants engage in small group classes led by trained Lifestyle Coaches, starting with 16 interactive weekly sessions followed by monthly maintenance sessions. We prioritize accessibility, offering a sliding fee scale based on household income and family size, with options for payment through MediCal, Medicare, and some private insurances. Join us to take meaningful steps toward a healthier, fuller life by filling out our intake form to get started today.