Allison Pichardo is a mental health counselor based in San Jose, California. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns such as anxiety, challenges faced by caregivers, grief, relationship stress, and social anxiety. Allison provides both individual and couples therapy, available through in-person sessions and video conferencing. She employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Positive Psychology, Gottman Method Couples Therapy, and Expressive Arts Therapy. Allison Pichardo offers her services in English (US).