Awake DBT, a Marriage & Family Therapist, provides services from their practice in San Jose, CA. They offer support to a diverse client base, including teens aged 13 to 18 and adults aged 18 to 65. Awake DBT specializes in addressing a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, eating disorders, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns and relationship stress. Their practice includes individual and group modalities, incorporating mindfulness as a key technique. Awake DBT utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT) and Dialectical Behavior Therapy (DBT). Services are offered in English (US).