Janae Borrego is a licensed Marriage & Family Therapist (LMFT) practicing in San Jose, CA. She offers therapeutic support to individuals and couples, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Janae specializes in a range of concerns, including addiction, anxiety, depression, LGBTQ+ related matters, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). Her therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).