Judith Seehafer is a licensed Marriage and Family Therapist (LMFT) based in San Jose, California. She offers support to individual adults, addressing a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Judith utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Somatic Therapy, and the Gottman Method Couples Therapy. She provides services in English (US).