Laura Silvester is a student in an organized health care education/training program, offering services in San Jose, California. She works with a broad spectrum of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Laura addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. She offers services to individuals, families, and couples, and provides support through mindfulness techniques. Laura utilizes various therapeutic approaches, including trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), attachment-based therapy, emotionally focused therapy (EFT), eclectic therapy, dialectical behavior therapy (DBT), coaching, positive psychology, Gottman Method Couples Therapy, experiential therapy, and expressive arts therapy. She offers services in English (US).