Mayra Vargas is a licensed Marriage and Family Therapist (LMFT 98270) who offers services in San Jose, California. She provides support to individuals, families, and couples, working with a diverse age range from children (5 to 10), preteens (10 to 13), and teens (13 to 18), to adults (18 to 65) and elders (65+). Mayra Vargas specializes in addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in both English (US) and Spanish (MX). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, Play Therapy, Internal Family Systems (IFS), and Art Therapy.