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Regina Lising

Regina Lising

Marriage & Family Therapist

San Jose, CA

Regina Lising, a Marriage & Family Therapist in San Jose, California, offers support to adults aged 18 to 65 and elders over 65. She provides individual therapy and offers services in English (US). Regina works with a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, and social anxiety. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Somatic Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Social Anxiety

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Family Systems Humanistic Integrative Multicultural Narrative Person-Centered Relational Solution Focused Brief (SFBT) Somatic

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

San Jose, CA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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