Yanyan Lu is a licensed marriage and family therapist based in San Jose, California, offering support to individuals, families, and couples. Yanyan Lu provides services in both English and Chinese. Yanyan Lu works with adults, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, relationship stress, and work stress. In practice, Yanyan Lu utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, Experiential Therapy, and Sandplay Therapy.