San Juan Capistrano, CA Help & Support

Laura Townsend is a professional counselor based in San Juan Capistrano, CA, offering support to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides services in English (US). Laura works with individuals, families, and couples, addressing a range of concerns such as addiction, alcohol and drug use, anxiety, caregiver support, chronic pain, depression, domestic violence, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and weight management. Her therapeutic approach integrates various modalities, including trauma focused therapy, solution focused brief therapy (SFBT), family systems therapy, culturally sensitive therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, positive psychology, and somatic therapy.

Dr. Haygoush Kalinian is a clinical psychologist based in San Juan Capistrano, CA. Dr. Kalinian offers services to adults, including those aged 18 to 65 and elders over 65. Dr. Kalinian specializes in addressing concerns relevant to individuals over 50. Dr. Kalinian offers services in English (US) and utilizes psychological testing and evaluation in her practice.

Kristina Smith Mother Warrior is a Marriage & Family Therapist, MA, practicing in San Juan Capistrano, CA. She offers services to a diverse range of clients, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Kristina supports individuals, couples, and groups, addressing concerns such as anxiety, depression, and perinatal mood and anxiety disorders (PMADs). She provides therapy in English (US). Kristina integrates a wide array of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Experiential Therapy, Structural Family Therapy, and Rational Emotive Behavior Therapy (REBT).