Josie Traub is a Marriage and Family Therapist (LMFT) practicing in San Luis Obispo, CA. She offers services to adults aged 18 to 65 and elders aged 65 and over. Josie Traub supports individuals navigating a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Compassion-Focused Therapy, and Positive Psychology.