Sara Powers, a Counselor holding a BA and MS, offers her services in San Luis Obispo, CA. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), providing support for a range of concerns including anxiety, depression, general well-being and mental health concerns, and relationship stress. Ms. Powers offers individual, family, and couples therapy. Her therapeutic approaches encompass Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, and Art Therapy. She provides services in English (US).