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San Mateo, CA 94404 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Mateo, CA 94404

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Tia Huston

Tia Huston

Art Therapist, MS

Online Chat Video San Mateo, CA

Tia Huston, an Art Therapist with an MS, offers services in Foster City, CA. She works with individuals, groups, and couples across various age groups, including teens (13 to 18) and adults (18 to 65). Tia specializes in supporting clients with general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). She provides therapy through online chat and video, and offers services in English (US). Her therapeutic approach integrates multiple modalities, including Trauma Focused Therapy, Person-Centered Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Integrative Therapy, Somatic Therapy, and Expressive Arts Therapy.

Marcella Cox- Certified Eating Disorder Specialist

Marcella Cox- Certified Eating Disorder Specialist

Marriage & Family Therapist, MS

San Mateo, CA

Marcella Cox, a Marriage and Family Therapist with a Master of Science degree, offers therapeutic services in San Mateo, CA. She works with individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Marcella specializes in supporting clients with a range of concerns such as anxiety, depression, eating disorders, grief, relationship stress, and general well-being and mental health concerns. She also addresses specific areas including men's and women's issues, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Marcella provides services in English (US). Her therapeutic approach integrates several modalities, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, and Humanistic Therapy. Additionally, she utilizes Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, and the Gottman Method Couples Therapy.

Luke Wilkerson

Luke Wilkerson

Marriage & Family Therapist, M.S.M.F.T.

San Mateo, CA

Luke Wilkerson is a Marriage and Family Therapist (M.S.M.F.T.) based in San Mateo, CA. He offers services in English (US). Luke specializes in supporting individuals with a range of concerns, including anxiety, general well-being and mental health concerns, and relationship stress.

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Local Support in San Mateo, CA 94404

San Mateo, California, is a vibrant and culturally diverse locale characterized by its stunning bay views and strong community ties. However, residents face notable challenges related to the high cost of living and limited affordable housing, impacting overall well-being. Many struggle with economic disparities, as access to quality healthcare and essential services varies considerably across neighborhoods, particularly among marginalized communities. These social determinants significantly influence mental health, contributing to increased rates of anxiety, depression, and psychological distress. Fortunately, San Mateo offers a robust network of mental health resources, including outpatient clinics, support programs, and culturally sensitive services aimed at addressing these challenges. By accessing these resources, individuals can find support tailored to their unique needs, advocating for healthier lives amidst a complex landscape. Explore this directory to discover a wide array of mental health services available in your community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.