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San Rafael, CA 94901 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Rafael, CA 94901

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Cara Gereau

Cara Gereau

Marriage & Family Therapist, MA

San Rafael, CA

Cara Gereau is a Marriage & Family Therapist practicing in San Rafael, CA. She offers support for a range of concerns, including trauma and post-traumatic stress disorder (PTSD). Cara utilizes Somatic Therapy in her practice and provides services in English (US).

Jess Gioia

Jess Gioia

Marriage & Family Therapist, LMFT

San Rafael, CA

Jess Gioia is a licensed marriage and family therapist (LMFT) practicing in San Rafael, California. She offers services to individual adults, focusing on a range of concerns including anxiety. Her therapeutic approach integrates several modalities, such as trauma-focused therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, existential therapy, and Gestalt therapy. Jess Gioia provides therapy in English (US).

Kristel Grodeska

Kristel Grodeska

Marriage & Family Therapist, MA

San Rafael, CA

Kristel Grodeska is a Marriage & Family Therapist with a Master of Arts degree, providing services in San Rafael, CA. She supports individuals across various life stages, including teenagers (13 to 18) and adults (18 to 65). Kristel Grodeska offers assistance with a range of concerns such as anxiety, depression, family stress, grief, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), sleeping well, and spirituality. She provides therapy to individuals, groups, and couples. Her therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Existential Therapy, Somatic Therapy, and Experiential Therapy. Kristel Grodeska offers services in English (US).

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Local Support in San Rafael, CA 94901

San Rafael, California, strikes a balance between suburban charm and urban amenities, fostering a vibrant community marked by diverse cultural backgrounds and active engagement. The city boasts a solid healthcare infrastructure and a focus on social services that aim to enhance residents' quality of life. However, economic factors such as housing costs and varying income levels can contribute to mental health challenges among the population. Many residents face issues related to stress, anxiety, and depression exacerbated by financial pressures and life transitions. Thankfully, San Rafael is equipped with a comprehensive array of mental health resources, including support services tailored for different age groups and specialized programs addressing unique community needs. This directory invites residents to explore the wealth of local services available to empower their mental well-being, ensuring that individuals and families have the support they need to thrive in this dynamic environment.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.