San Ysidro, CA Help & Support

Dr. Sarah Rangel is a psychologist specializing in counseling, offering her services in San Ysidro, CA. She provides support to a diverse range of age groups, including toddlers, children, preteens, teens, and adults. Dr. Rangel works with individuals, families, and groups, addressing concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US) and utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Play Therapy, Art Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT). Dr. Rangel also conducts psychological testing and evaluation and provides therapy through online chat and video platforms.

Martina Savedra is a Marriage & Family Therapist (LMFT) practicing in San Ysidro, CA. She offers therapeutic support to individuals, families, and couples, working with adults aged 18 to 65 and elders aged 65 and over. Martina Savedra specializes in addressing a range of concerns, including alcohol and drug use, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Feminist Therapy.