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Santa Barbara, CA 93106 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Santa Barbara, CA 93106

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Whitney Bruice

Whitney Bruice

Marriage & Family Therapist, lmft

Video Santa Barbara, CA

Whitney Bruice is a licensed Marriage and Family Therapist providing services in Santa Barbara, CA. Whitney offers individual therapy to adults aged 18 to 65. Whitney helps clients address a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, exercise motivation, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Whitney offers services in English (US). In practice, Whitney incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, and Multicultural Therapy. Whitney also utilizes mindfulness techniques and offers therapy through video.

Miwa Taylor

Miwa Taylor

Student in an Organized Health Care Education/Training Program, LCSW

Santa Barbara, CA

Miwa Taylor is a clinical social worker and a student in an Organized Health Care Education/Training Program, offering services in Santa Barbara, California. Miwa works with adult individuals, providing support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Miwa offers services in English (US) and utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Multicultural Therapy.

Jennifer Taylor

Jennifer Taylor

Marriage & Family Therapist, M.A., MFT

In Person Online Chat Santa Barbara, CA

Jennifer Taylor is a Marriage and Family Therapist (MFT) with an M.A. degree, providing services in Santa Barbara, CA. She offers support to individuals and couples, working with clients both in person and through online chat. Jennifer specializes in addressing relationship stress and utilizes a variety of therapeutic approaches, including Trauma Focused Therapy, Family/Marital Therapy, Emotionally Focused Therapy (EFT), Coaching, and the Gottman Method Couples Therapy. She offers her services in English (US).

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Local Support in Santa Barbara, CA 93106

Santa Barbara, California, is a vibrant coastal city characterized by its cultural diversity and stunning scenery. The community faces unique social and economic challenges, including high housing costs and fluctuating employment opportunities, which can impact residents' overall well-being. Access to healthcare services is crucial, yet disparities exist that can exacerbate mental health issues among certain demographics, particularly youth and marginalized groups. The city recognizes these challenges and provides a wealth of mental health resources tailored to support individuals and families navigating mental wellness. Community programs, support groups, and crisis intervention services are available, ensuring that residents understand they are not alone in their struggles. This directory serves as a vital tool for anyone seeking help, emphasizing the importance of mental health support in fostering a healthy community. Explore the diverse range of services available to enhance your mental well-being in Santa Barbara.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.