Santa Barbara, CA 93110 Help & Support

Shelley Hart is a psychologist specializing in school psychology and Pupil Personnel Services (PPS), based in Santa Barbara, CA. Shelley offers services to a diverse age range, including teens (13 to 18) and adults (18 to 65). Shelley provides support for a range of concerns, including anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), spirituality, and student life. Shelley offers services in English (US) and works with both individuals and couples. In her practice, Shelley incorporates mindfulness techniques and utilizes therapeutic approaches such as Trauma Focused Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, and Eclectic Therapy.

Holly Duffy is a psychologist specializing in addiction (substance use disorder) practicing in Santa Barbara, CA. Ms. Duffy provides services to a diverse range of age groups, including children (5 to 10), teens (13 to 18), adults (18 to 65), and elders (65+). Her expertise encompasses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, general well-being and mental health concerns, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Ms. Duffy offers individual, family, and group therapy sessions. She provides therapy through online chat and video platforms. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Play Therapy, and Expressive Arts Therapy. Ms. Duffy offers services in English (US).

Amy Lebolt is a dedicated counselor and addiction specialist with a Master of Social Work (MSW) degree, offering services in Santa Barbara, California. She provides support to individuals and couples, working with adults aged 18 to 65 and elders over 65. Amy Lebolt offers services in English (US). Her practice addresses a range of concerns including addiction, alcohol and drug use, anxiety, chronic pain, depression, eating disorders, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), spirituality, and weight management, in addition to general well-being and mental health concerns. She utilizes techniques such as mindfulness and employs a variety of therapeutic approaches. These include Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, and Internal Family Systems (IFS).