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Anna Albright

Anna Albright

Behavior Technician

Santa Cruz, CA

Anna Albright, a Behavior Technician based in Santa Cruz, CA, offers support to a diverse range of clients, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She specializes in assisting individuals with anxiety, trauma, and post-traumatic stress disorder (PTSD). Anna provides services to individuals, families, and couples, and offers sessions in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Art Therapy, and Sandplay Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety PTSD/Trauma

Therapy types

Acceptance & Commitment (ACT) Art Therapy Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Existential Family / Marital Gottman Method Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Play Therapy Positive Psychology Relational Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Santa Cruz, CA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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