Cynthia Gray
Counselor, Mental Health, LCSW
Santa Cruz, CA
Cynthia Gray is a licensed clinical social worker (LCSW) and mental health counselor based in Santa Cruz, California. She offers services to individual adults, including those aged 18 to 65, and elders aged 65 and over, as well as group therapy. Cynthia Gray focuses on supporting clients with a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, men's and women's issues, relationship stress, and spirituality. She provides services in English (US) and utilizes therapeutic approaches including strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, culturally sensitive therapy, coaching, and internal family systems (IFS).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Relationship Stress SpiritualityTherapy types
Coaching Culturally Sensitive Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Strength-BasedAge groups
Adult (18 to 65) Elder (65+)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Santa Cruz, CA
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