Jessica Macdonald
Counselor, Mental Health, BA
Santa Cruz, CA
Jessica Macdonald is a mental health counselor based in Santa Cruz, CA, holding a BA. She offers services to adults and elders, addressing a range of concerns including anxiety, depression, relationship stress, and work stress. Ms. Macdonald provides individual therapy online through chat, utilizing various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy. She offers services in English.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Relationship Stress Work StressTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Eclectic Mindfulness-Based (MBCT) Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Santa Cruz, CA
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