Joe Sousa, a Marriage & Family Therapist with a Master of Arts degree, provides therapeutic services in Santa Cruz, CA. He offers support to adults aged 18 to 65 and elders aged 65 and over. Joe Sousa works with individuals, families, and couples, addressing a range of concerns including addiction, alcohol/drug use, anxiety, breakups, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation and resilience, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. He offers services in English (US). Joe Sousa integrates various therapeutic approaches in his practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Coaching, Existential Therapy, Gestalt Therapy, Transpersonal Therapy, and Hypnotherapy.
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At a glance
Specialties & approach
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Breakups
Chronic Pain
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Managing Emotions
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Spirituality
Student Life
Weight Management
Therapy types
Coaching
Cognitive Behavioral (CBT)
Eclectic
Existential
Family / Marital
Family Systems
Gestalt
Humanistic
Hypnotherapy
Interpersonal
Mindfulness-Based (MBCT)
Psychodynamic
Transpersonal
Age groups
Adult (18 to 65)
Elder (65+)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Santa Cruz, CA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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