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Santa Monica, CA 90405 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Santa Monica, CA 90405

Therapists 37 listings in Santa Monica, CA 90405 Treatment Centers 4 listings in Santa Monica, CA 90405 Housing Assistance 1 listing in Santa Monica, CA 90405 Food Pantries & Support 2 listings in Santa Monica, CA 90405 Churches & Faith Based Support 4 listings in Santa Monica, CA 90405
What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Therapists in Santa Monica, CA 90405

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Hussah Alkharafi - Seaside Neuropsychology

Hussah Alkharafi - Seaside Neuropsychology

Psychologist, PSYD

Santa Monica, CA

Hussah Alkharafi is a psychologist at Seaside Neuropsychology in Santa Monica, CA. Dr. Alkharafi offers services in English (US).

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Thea Harvey Couples Counselor

Thea Harvey Couples Counselor

Marriage & Family Therapist, MA

Santa Monica, CA

Thea Harvey, a Marriage and Family Therapist holding a Master of Arts degree, offers services in Santa Monica, CA. She specializes in supporting individuals and couples with a range of concerns, including anxiety and relationship stress. Thea Harvey provides services in English (US).

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Melanie Hersch: Dating And Relationship Coach

Melanie Hersch: Dating And Relationship Coach

Marriage & Family Therapist, LMFT

Santa Monica, CA

Melanie Hersch, a licensed marriage and family therapist, provides services to individuals in Santa Monica, California. She offers support to adults aged 18 to 65, addressing a range of concerns including depression, men's and women's issues, and spirituality. Melanie Hersch offers services in English (US). Her therapeutic approaches include mindfulness-based cognitive therapy (MBCT), interpersonal therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, integrative therapy, coaching, narrative therapy, play therapy, somatic therapy, intervention, and transpersonal therapy.

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Hypochondria (Illness Anxiety Disorder): Signs & Help
Anxiety

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Jan 11, 2026 · 10 min read

Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

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Local Support in Santa Monica, CA 90405

Santa Monica, California, is a vibrant coastal community known for its recreational opportunities, diverse cultural landscape, and picturesque beachfronts. However, the socio-economic determinants of health, including rising housing costs and job security issues, impact residents’ overall well-being. This environment contributes to mental health challenges, with many facing issues such as stress, anxiety, and depression. A notable concern is the mental health of youth, with rising reports of emotional distress. Fortunately, Santa Monica hosts numerous mental health resources, providing essential services including counseling, medication management, and support groups tailored to diverse populations—from adolescents to seniors. These local facilities are committed to addressing mental well-being in a holistic manner, recognizing the interplay between social conditions and psychological health. Residents are encouraged to explore the variety of available resources in this directory, fostering a supportive community atmosphere that prioritizes mental health and wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.