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Solana Beach, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Solana Beach, CA

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Sufi Farkhan

Sufi Farkhan

Marriage & Family Therapist, LMFT

In Person Video Solana Beach, CA

Sufi Farkhan is a licensed marriage and family therapist (LMFT) practicing in Solana Beach, CA. Sufi offers services to preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Sufi specializes in supporting individuals with anxiety and depression. Sufi offers services to individuals, families, and couples, available both in-person and via video. Sufi's therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), coaching, narrative therapy, play therapy, and art therapy. Sufi provides services in English (US).

Aliza Ostrosky

Aliza Ostrosky

Counselor, Mental Health

Solana Beach, CA

Aliza Ostrosky is a counselor specializing in mental health, providing services in Solana Beach, CA. She offers support to individuals, families, and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Her practice addresses a range of concerns such as anxiety, family stress, general well-being and mental health concerns, men's and women's issues, and relationship stress. Aliza Ostrosky offers services in both English (US) and Spanish (MX). She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.

Ed Lowery

Ed Lowery

Clinical Social Work/Therapist, LCSW

Solana Beach, CA

Ed Lowery is a Licensed Clinical Social Worker (LCSW) based in Solana Beach, CA. He offers individual therapy to a diverse clientele, ranging from toddlers (1 to 3 years old), children (5 to 10 years old), preteens (10 to 13 years old), and teenagers (13 to 18 years old) to adults (18 to 65 years old) and elders (65 and over). Ed Lowery supports individuals navigating a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, disabilities, eating disorders, family stress, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, relationship stress, trauma and post-traumatic stress disorder (PTSD), and student life. He also provides support for general well-being and mental health concerns, achieving restful sleep, and exploring spirituality. His therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Existential Therapy, Play Therapy, and Psychoanalytic Therapy. Ed Lowery offers services in English.

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Local Support in Solana Beach, CA

Nestled along the stunning Southern California coastline, Solana Beach exudes a vibrant community charm with its picturesque beaches and a mix of local boutiques and restaurants. This affluent coastal town faces various social and economic dynamics, including rising housing costs and income disparities, impacting residents' overall well-being. Access to quality healthcare, including mental health services, is crucial in addressing the challenges many individuals face, such as anxiety and stress related to economic pressures. Fortunately, Solana Beach offers a variety of robust mental health resources, providing residents access to compassionate support, therapeutic services, and community programs aimed at enhancing well-being. Whether seeking individual therapy or group counseling, these centers foster personal growth and resilience, ensuring that no one has to navigate their mental health journey alone. Explore the array of services available in Solana Beach to enhance mental wellness and cultivate a thriving community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.