Anne Cona is a dedicated Counselor in Mental Health and an Associate Social Worker (A.S.W.), providing therapeutic services in Solana Beach, California. She offers support to a diverse clientele, including preteens (10-13), teenagers (13-18), adults (18-65), and elders (65+). Anne addresses a comprehensive range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, relationship stress, spirituality, trauma, and post-traumatic stress disorder (PTSD). Anne offers individual therapy sessions and conducts her practice through online chat and video platforms. She provides services in English (US). Her therapeutic approach is eclectic, drawing from various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Gestalt Therapy, Experiential Therapy, Expressive Arts Therapy, and Cognitive Processing Therapy (CPT).