Janae Borrego, a Marriage & Family Therapist with an M.A., offers her services in Spring Valley, CA. She works with adolescents aged 13 to 18 and adults up to 65, providing support for individuals and couples. Her expertise encompasses a range of concerns including addiction, anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Janae utilizes various therapeutic approaches in her practice, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), motivational interviewing, relational therapy, dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). She offers services in English (US).