Spring Valley, CA Help & Support

Janae Borrego is a Marriage & Family Therapist, M.A., providing services in Spring Valley, CA. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Janae specializes in supporting individuals through a range of concerns including addiction, anxiety, depression, LGBTQ+ related concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Janae offers services in English (US).

Janae Borrego, a Marriage & Family Therapist with an M.A., offers her services in Spring Valley, CA. She works with adolescents aged 13 to 18 and adults up to 65, providing support for individuals and couples. Her expertise encompasses a range of concerns including addiction, anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Janae utilizes various therapeutic approaches in her practice, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), motivational interviewing, relational therapy, dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). She offers services in English (US).

Erika Wilson is a mental health counselor based in Spring Valley, CA. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Erika provides support for a variety of concerns, such as addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, general well-being and mental health concerns, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and work-related stress. Erika works with individuals, groups, and couples. She integrates several therapeutic approaches into her practice, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, psychodynamic therapy, attachment-based therapy, humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, and compassion-focused therapy. Erika offers her services in English (US).