Janae Borrego is a Marriage & Family Therapist, M.A., providing services in Spring Valley, CA. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Janae specializes in supporting individuals through a range of concerns including addiction, anxiety, depression, LGBTQ+ related concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Janae offers services in English (US).