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Upland, CA 91786 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Upland, CA 91786

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Jennifer Henshaw

Jennifer Henshaw

Counselor, Mental Health, MS, LMFT

In Person Video Upland, CA

Jennifer Henshaw is a licensed marriage and family therapist (LMFT) holding a Master of Science (MS) degree, providing mental health counseling in Upland, California. She offers services for a range of concerns, including anxiety and depression. Clients can engage with Jennifer through in-person sessions or via video conferencing. Her therapeutic approach is rooted in humanistic therapy, and she offers services in English (US).

Yuliana Nemes

Yuliana Nemes

Marriage & Family Therapist

Upland, CA

Yuliana Nemes is a Marriage and Family Therapist based in Upland, California. She offers services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Ms. Nemes supports individuals navigating a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Her practice extends to families and couples, and she offers services in both English (US) and Spanish (MX). Ms. Nemes employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Structural Family Therapy, and Transpersonal Therapy.

Be Authentic Family Therapy (michele Putini)

Be Authentic Family Therapy (michele Putini)

Marriage & Family Therapist, MA

Upland, CA

Be Authentic Family Therapy, led by Michele Putini, is a Marriage and Family Therapist holding a Master of Arts degree. Based in Upland, CA, Michele offers services to children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65. Michele provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Michele offers individual, family, and couples therapy, utilizing a diverse set of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Humanistic Therapy, Narrative Therapy, Play Therapy, and Sandplay Therapy. Services are offered in English (US).

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Local Support in Upland, CA 91786

Nestled in the heart of San Bernardino County, Upland, California, showcases a unique blend of cultural diversity and suburban charm. The city's varied economic landscape, marked by a mix of healthcare, retail, and educational sectors, significantly influences residents' overall well-being. While many enjoy comfortable living, disparities in income and access to essential services persist, impacting mental health outcomes. As residents grapple with challenges such as anxiety, depression, and stress, the importance of addressing these issues becomes increasingly evident. The community is supported by a range of mental health resources, offering individualized counseling and therapy to help those in need. Whether it’s through traditional therapy or specialized programs, Upland’s mental health services strive to foster resilience and empower individuals to navigate their mental health journeys. Explore local resources to find the support necessary for a healthier, happier life in Upland.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.