West Sacramento, CA Help & Support

Lisa Shepard is a dedicated Case Manager/Care Coordinator based in West Sacramento, CA. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on helping individuals navigate anxiety and other general well-being and mental health concerns. Lisa provides services to individuals, families, and couples, and offers her expertise in English (US). She integrates a variety of therapeutic approaches into her work, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, and Intervention.

Valerie Harris-Reamer is a licensed Marriage and Family Therapist (LMFT) holding an M.S. degree. Practicing in West Sacramento, CA, Valerie offers therapeutic services to adults, specifically those aged 18 to 65. She works with individuals, families, and couples, addressing a range of concerns including addiction, alcohol and drug use, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Valerie integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Family and Marital Therapy, Family Systems Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, and Gestalt Therapy. She offers services in English (US).

Kristen Chrisenbery is a mental health counselor based in West Sacramento, CA, holding an MS. She offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Kristen Chrisenbery provides support for a variety of concerns, such as anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers individual therapy and conducts sessions in English (US). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Gottman Method Couples Therapy.