Lisa Shepard is a dedicated Case Manager/Care Coordinator based in West Sacramento, CA. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on helping individuals navigate anxiety and other general well-being and mental health concerns. Lisa provides services to individuals, families, and couples, and offers her expertise in English (US). She integrates a variety of therapeutic approaches into her work, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, and Intervention.