West Sacramento, CA 95691 Help & Support

Kristen Chrisenbery is a mental health counselor based in West Sacramento, CA, holding an MS. She offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Kristen Chrisenbery provides support for a variety of concerns, such as anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers individual therapy and conducts sessions in English (US). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Gottman Method Couples Therapy.

Jalena Rusaw, a licensed Marriage and Family Therapist (LMFT), provides therapeutic services in West Sacramento, California. She works with adults aged 18 to 65, offering support for a range of concerns including family stress and parenting challenges. Ms. Rusaw offers individual, family, and couples therapy, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Somatic Therapy, and Gottman Method Couples Therapy. She offers services in English (US).

Julie Strathdee is a counselor specializing in mental health, providing services in West Sacramento, CA. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Strathdee focuses on addressing concerns such as trauma and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and couples, and is able to provide support in English. Her therapeutic approach integrates several modalities, including Trauma Focused Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Narrative Therapy, and Internal Family Systems (IFS).