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Aurora, CO 80045 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Aurora, CO 80045

Therapists 40 listings in Aurora, CO 80045 Treatment Centers 2 listings in Aurora, CO 80045 Housing Assistance Food Pantries & Support Churches & Faith Based Support
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Aurora, CO 80045

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Kasey Benedict

Kasey Benedict

Social Worker, LCSW

Aurora, CO

Kasey Benedict, a licensed clinical social worker (LCSW), offers therapeutic services in Aurora, CO. Kasey provides support for a range of concerns, including addiction, anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kasey offers services in English.

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Bridget Burnett

Bridget Burnett

Psychologist, Clinical Child & Adolescent, Psy.D.

Aurora, CO

Dr. Bridget Burnett is a psychologist specializing in clinical child and adolescent psychology, practicing in Aurora, CO. She focuses on providing support for perinatal mood and anxiety disorders (PMADs). Dr. Burnett offers her services in English (US).

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Jennifer Paul

Jennifer Paul

Psychologist, Clinical, PhD

Aurora, CO

Dr. Jennifer Paul is a clinical psychologist practicing in Aurora, CO. She offers services to a diverse range of age groups, including children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Dr. Paul specializes in supporting individuals and families through family stress and concerns specific to adolescents. She provides individual, family, and couples therapy. Her therapeutic approach integrates Family Systems Therapy, Attachment-based Therapy, Relational Therapy, and Integrative Therapy. Dr. Paul offers her services in English (US).

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Aurora, CO 80045

Aurora, Colorado, is a vibrant, culturally rich city known for its diverse population and scenic open spaces, which contribute to a unique community atmosphere. Despite its natural beauty and growth, residents face significant social challenges, including poverty and inadequate access to healthcare. These factors combine to create heightened mental health challenges, impacting individuals across all demographics. The city’s commitment to addressing these issues is bolstered by a variety of resources available to support mental wellness, including crisis centers and community support networks. As Aurora continues to evolve, it remains crucial for residents to seek help for mental health concerns without stigma. This directory offers access to an array of services dedicated to fostering mental health and resilience within the community, emphasizing the importance of support in overcoming the prevailing challenges linked to social determinants of health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.