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Boulder, CO 80304 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Boulder, CO 80304

Therapists 168 listings in Boulder, CO 80304 Treatment Centers 4 listings in Boulder, CO 80304 Housing Assistance 2 listings in Boulder, CO 80304 Food Pantries & Support 7 listings in Boulder, CO 80304 Churches & Faith Based Support 6 listings in Boulder, CO 80304
What Is Positive Psychology? Key Ideas and Examples
Getting Unstuck

What Is Positive Psychology? Key Ideas and Examples

Positive psychology explained: key principles, common interventions, and how to use them to feel better and function better.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Boulder, CO 80304

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Nora Alwah

Nora Alwah

Boulder, CO

Nora Alwah is a therapist practicing in Boulder, CO, who offers services to adults aged 18 to 65. Nora provides support for a range of concerns, including anxiety, general well-being and mental health concerns, grief, and LGBTQ+ related concerns. Nora offers individual, family, and group therapy sessions. Nora utilizes various therapeutic approaches, such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, attachment-based therapy, multicultural therapy, play therapy, somatic therapy, and expressive arts therapy. Nora offers services in English (US).

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Jeb Bennett

Jeb Bennett

LCSW

Boulder, CO

Jeb Bennett, LCSW, is a licensed clinical social worker based in Boulder, CO. He offers support to individuals navigating a range of concerns, including feelings of being stuck, grief, relationship stress, challenges with sleeping well, and work-related stress. Jeb provides services in English (US).

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Chad Bennett

Chad Bennett

Online Chat Boulder, CO

Chad Bennett offers therapeutic services to clients in Boulder, CO. He provides support through online chat, delivering care in English (US).

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

Questions people are asking

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Local Support in Boulder, CO 80304

Nestled at the foothills of the Rockies, Boulder, Colorado is renowned for its vibrant community, rich cultural diversity, and stunning natural beauty. This city boasts a robust economy spurred by innovation and education, yet the high cost of living and housing often pose challenges for residents, contributing to economic strain. Despite the area's overall prosperity, many still grapple with mental health issues, exacerbated by income disparities and access to affordable healthcare. Emotional well-being is increasingly prioritized, with community initiatives and support networks emerging to address these concerns. Residents can access a comprehensive array of mental health services tailored for individuals and families, along with numerous educational and advocacy resources. Boulder’s commitment to enhancing the quality of life intertwines seamlessly with a collective focus on mental health, making it imperative for community members to explore the local resources designed to foster resilience and well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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