Brighton, CO Help & Support

Ann Duval, LPCC, is a therapist based in Brighton, CO. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Ann offers support for a wide array of concerns, such as addiction, anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides services to individuals, groups, and couples in English (US), with in-person sessions available. Ann's therapeutic approach integrates several modalities, including Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Feminist Therapy.

Jennifer Barber is a licensed professional counselor (LPC) and licensed addiction counselor (LAC) who offers services in Brighton, CO. She supports individuals and couples, providing care in English (US). Jennifer works with preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Her expertise encompasses a range of concerns including addiction, anxiety, borderline personality disorder (BPD), depression, general well-being and mental health concerns, relationship stress, student life, and trauma and post-traumatic stress disorder (PTSD). Jennifer utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, solution focused brief therapy (SFBT), motivational interviewing, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy, and positive psychology.

Safe Harbours offers therapeutic services in Brighton, CO, to individuals across various life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Safe Harbours specializes in supporting clients with a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Safe Harbours provides services to individuals, families, and couples, and offers services in English (US). The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Coaching, Narrative Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, and Intervention.