Safe Harbours offers therapeutic services in Brighton, CO, to individuals across various life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Safe Harbours specializes in supporting clients with a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Safe Harbours provides services to individuals, families, and couples, and offers services in English (US). The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Coaching, Narrative Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, and Intervention.