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Littleton, CO 80121 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Littleton, CO 80121

Therapists 3 listings in Littleton, CO 80121 Treatment Centers Housing Assistance 2 listings in Littleton, CO 80121 Food Pantries & Support 3 listings in Littleton, CO 80121 Churches & Faith Based Support
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
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Therapists in Littleton, CO 80121

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Marjorie Hofer

Marjorie Hofer

Littleton, CO

Marjorie Hofer provides therapeutic services in Greenwood Village, CO. She offers services in English (US).

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Kim Rasmussen

Kim Rasmussen

Online Chat Littleton, CO

Kim Rasmussen provides therapeutic support to adults aged 18 to 65 in Centennial, CO. Kim offers services in English (US) and utilizes online chat for client sessions. Kim assists individuals with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. In practice, Kim employs various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, and Acceptance & Commitment Therapy (ACT).

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Erin Chelgren

Erin Chelgren

Littleton, CO

Erin Chelgren offers therapeutic services in Centennial, CO. She specializes in supporting individuals and couples who may be experiencing feelings of being stuck. Her practice utilizes a range of therapeutic approaches including trauma focused therapy, family/marital therapy, attachment-based therapy, emotionally focused therapy (EFT), and eye movement desensitization and reprocessing (EMDR). Erin Chelgren provides services in English (US).

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

Why does breaking up hurt so much? 371 answers How do I know if I'm sad or depressed? 341 answers How would you describe depression? 401 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers I still love my ex. Should I feel this way? 421 answers

Local Support in Littleton, CO 80121

Littleton, Colorado, embodies a vibrant and family-friendly community with a strong emphasis on accessibility and quality of life. This picturesque town offers a blend of outdoor recreation and cultural amenities, fostering healthy lifestyles. However, rising housing costs and competitive job markets can create stressors that impact residents’ mental well-being. The local economy is bolstered by healthcare and education sectors, but disparities in access to affordable mental health services persist. Many individuals face challenges such as anxiety, depression, and substance use issues largely influenced by socioeconomic factors. In response, a variety of mental health resources are available, ranging from counseling and crisis services to support groups tailored for diverse needs. Residents are encouraged to leverage these offerings, which aim to enhance resilience and community support. Explore our directory to find comprehensive mental health resources that align with the unique challenges and strengths of Littleton.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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