Chris Wilhoite is a therapist based in Littleton, CO, offering services to individuals, families, and couples. Chris supports adults and elders, addressing a range of concerns including anxiety, chronic pain, depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Chris provides therapy in English (US). Chris's therapeutic approach integrates various modalities, such as Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Existential Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Feminist Therapy, Experiential Therapy, and Expressive Arts Therapy.