Dale Wightman is a professional counselor based in Littleton, Colorado, offering services to individuals, families, and couples. Mr. Wightman works with a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65 and over). He provides support for a range of concerns, such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and work stress. Mr. Wightman offers services in English (US). His therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family and marital therapy, solution focused brief therapy (SFBT), family systems therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, dialectical behavior therapy (DBT), coaching, positive psychology, internal family systems (IFS), Gottman Method Couples Therapy, Christian counseling, and psychoanalytic therapy.