Elizabeth Hauptman is a therapist practicing in Littleton, CO. She works with adults and elders, offering support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Elizabeth provides individual and group therapy, offering services in English. Her therapeutic approach is comprehensive, incorporating modalities such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), humanistic therapy, integrative therapy, narrative therapy, compassion-focused therapy, positive psychology, existential therapy, internal family systems (IFS), somatic therapy, and feminist therapy.