Heather Thompson, a Counselor specializing in Mental Health, provides therapeutic services in Littleton, CO. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a broad spectrum of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Heather offers support to individuals and couples, and she integrates mindfulness into her therapeutic approach. She utilizes a comprehensive array of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Somatic Therapy, and Psychoanalytic Therapy. She offers services in English (US).