Jodi Hardesty, a counselor specializing in mental health, offers services in Littleton, CO. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Jodi provides support for individuals, groups, and couples. Her expertise encompasses a range of concerns, such as anxiety, family stress, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Jodi integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and coaching.